Stress during the pandemic: How CBD can help you
Most people build their lives around habits and customs that they follow daily. Some get up early, shower, and go to work, while others prepare to go to University; some go out to exercise or stay up late. All this creates emotional stability. It could be said that an average person spends half a day away from home, and during all that time they socialize, work, and move constantly. However, achieving all of the above is not as feasible due to quarantine and social distancing.
How are people doing?
The abrupt change in routine has caused stress and anxiety for some, there are even people who are experiencing symptoms of anxiety and panic attacks for the first time in their lives. Adding to the change in routine and social distancing that are already stressful, one must also take into account the fear that exists of catching COVID-19 or that a loved one will, which adds a great burden of anxiety and stress.
In this way, many are presenting emotional or psychological disorders due to confinement. All these factors contribute to creating a fateful cocktail for our immune system.
While it is true that we have an endocannabinoid system that is in charge of functioning as an alarm mechanism for molecules, the current situation is so unusual that the stress level is extremely high and therefore the body is perceiving a homeostatic imbalance that guides the conditions mentioned in previous paragraphs.
What consequences is stress having on people?
There are changes in your eating and sleeping patterns; some have great difficulty sleeping or concentrating; Chronic diseases are affected by this state of alarm, just as mental health is compromised as well as our immune system, weakening it and leaving it exposed to external risk factors. An alternative that people in countries like Canada and the Netherlands have found to alleviate the conditions caused by the pandemic is cannabis. It has been reported that the sales of products based on the plant and the flowers of the plant have increased up to 150%.
How CBD works on stress
This cannabinoid is one of the most researched to treat different emotional disorders, such as stress, anxiety, and depression. It is also the common element in various studies carried out as a change agent and main palliative of the symptoms that cause mood disorders.
Its action, related to mental health, in our system, has two functions: to prevent the damage caused by stress in the body and to alleviate the full range of symptoms that occur once this disorder has developed previously.
The use of cannabinoids such as CBD is the most natural and minimally invasive way that exists to fight these conditions caused by confinement, because it can regulate the function of the hypothalamus and at the same time adjust the biochemical function of the body, all this while at the same time that it protects the adrenal glands, the thyroid, and the brain, from any negative response.
Likewise, in patients in whom stress has aggravated symptoms such as fatigue, indigestion, sleep disorders, and various immunological problems, CBD is capable of attenuating the symptoms. Therefore, CBD would be dedicated to normalizing the amount of hydrocortisone and neurotransmitters produced by the system itself, while regenerating stem cells in various parts of the brain.
Throughout human history, all pandemics have impacted and changed generations, and this will be no exception.
This society, our society, that of our neighbors, teachers, relatives, and friends, the society of the second decade of the 21st century, faces a situation that few generations have had to face. And it has been seriously affected too; many people are suffering from stress and anxiety disorders for the first time in their lives and do not have the necessary tools or medications to treat them, which is why the most responsible way to act is to look for different types of solutions and activities that help them deal with stress and anxiety. CBD can become that element that is needed to restore harmony, balance needs, and balance the attitude that is assumed in the face of this situation of uncertainty and fear.
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